Tag: natural

2017 Holiday Orders

Creative Small Business Inspiration marjorie sarah's product line

2017 Holiday Orders

Happy November! I’ve been working hard planning and mixing and curing soap for this time since August. I can’t believe Thanksgiving is next week. I’m elated! It’s my favorite time of the year – full of twinkle lights, family meals and my son, Brady’s, birthday just a few days before Christmas. He was the best Christmas gift we ever got.

I’m grateful to have so much energizing support for my products and I’ve had a lot of fun putting together gift sets for various price points – whether it’s someone in the office, a teacher, your mom, sister, wife or your husband (yep!), I tried to put something together for everyone with these gift sets.

And if the gift sets aren’t your thing, my lip balm trio makes a great small gift for someone you love or want to say thank you to. Maybe you noticed them in this month’s Gift Guide issue of Grid Philly!!!

How to order:

click here to order all products (to be shipped & picked up)

marjorie sarah's lip balm

I hope you enjoy the packages!!! Please note that I did sell out last year so please reserve as soon as you know you may want one (if we know each other personally and you want to pick up, you can do this without paying in advance…see link on how to order above).

I have a limited inventory that I hope to sell quickly so Meadow and I can bake and sip hot cocoa by the Christmas tree and sing carols while we wait for the time to go pick up our kindergartner. She won’t be three forever, so that is my goal this season – savor it all. : )-

Light and love this holiday season,
Marjorie Sarah

handmade soap philadelphia

3 Ways to Support a Breastfeeding Mother & Other Breastfeeding Resources

Family Inspiration Motherhood

3 Ways to Support a Breastfeeding Mother & Other Breastfeeding Resources

Breastfeeding, like parenting, unexpectedly altered everything about me. I found it an avenue to dive into the topics of food, health, well being, parenting and attachment and an opportunity to connect with like-minded people on a topic that has endless opportunities to learn about myself, my growing baby and my body.

My breastfeeding journey with each of my children was unique, but had many similarities. I found much support and direction from a group of smart, supportive women in my community (La Leche League of Montgomery County East). I also pulled from a variety of resources to collect tools and emotional support along a journey that shifted my view and reframed my perspective on mothering through breastfeeding.

My shadow at Wilder Park (outside Chicago), the birthplace of La Leche League. I had to find my way there and it was worth it.

 

Perhaps you are the partner of a breastfeeding mother or the grandparent of a breastfed baby and you find yourself in unusual territory. Here are 3 ways to show your support for the woman you love:

  1. Go get a glass of water and set it in front of a breastfeeding mother.

    Don’t ask if they want it, they NEED it and it will be much appreciated. There were many times when I’d sit down to nurse and the second Brady or Meadow latched on, an overwhelming sense of thirst took over me. A friend once suggested creating “water stations” around the house and just leaving water bottles where you frequently nursed. That is such good advice!

  2. Show interest in hunger cues and encourage feeding.

    There are signs that a newborn gives when they are hungry. Here’s a handy tool to interpret them. Learning to notice them is like having a conversation with the little baby in your life without words.

    I often felt worried that I was feeding my son too often. Once I realized how easily and efficiently breastmilk is digested, I understood that he wasn’t being a bugger when he was hungry just 30 minutes after a feeding, but that his body had efficiently processed his milk and was ready for some more! Our first pediatrician warned me not to be the pacifier and further warned against nursing for comfort. I was perplexed by that because I felt that was my job and the beauty in breastfeeding – I was providing food and drink along with comfort and security. I could not love this essay more – on the beauty of being a human pacifier.

  3. Provide a pillow and reading material. 

    It’s the little things, but these make a HUGE difference!

Because I had so many supportive mothers who had been where I was to help me on my breastfeeding journey, I choose to offer the same support in return serving as a La Leche League Leader for 2+ years. No matter if your goal is one week or 5 years, you may have many questions – from technical to emotional – and hopefully some of these resources at the bottom may offer guidance.

Resources

  • The most helpful book I found was The Womanly Art of Breastfeeding. You can buy it through the local LLL group I mentioned above for $10.
  • Infant Risk Center – If you are taking a medication, say getting a cavity filled, or whatever, call them and they will talk to you about the latest research on whether or not to nurse the baby and how soon. I called multiple times and spoke to a real human.
  • United States Breastfeeding Committee – Leadership, advocacy and collaboration resource.
  • Embarrassed: Spoken Word by Holly McNish – a beautiful spoken word piece of her experience breastfeeding in public. It gives me chills every time.

And if you are passionate about supporting breastfeeding mothers – support them! Much of the research states that the community around a nursing mother is one of the most important tools to help her meet her personal goals.

Go to local meetings of whatever group makes sense to you and volunteer or host a gathering. La Leche League has annual local conferences that I attended and even co-led a session and those were very fulfilling and exciting learning opportunities.

Happy Breastfeeding!

xo,

Marjorie Sarah

 

Top Photo Credit: Pixabay 

 

Creating Clean Beauty Care

Family Inspiration Self-care Simplicity

Creating Clean Beauty Care

It feels unavoidable, everywhere I see stories about the dangers of using beauty products that are full of known toxins and hormone disruptors. Perhaps that’s because I have an interest in that topic and seek it out – who knows? Regardless, I thought it might be worth sharing some good resources in this area in case you have it on your list of things to research. It’s actively been on my list for years and that’s essentially why I began making my own lip balm and soap. If I’m already doing the homework, might as well share my notes.

I choose not to use fragrances in my lip balm, soap and bath salts because I started making these products to avoid those very things. I prefer plant based scents that essential oils provide and clay for natural colorants.

Mother's Day Gift Set
Peace Gift Set

I enjoy making a lot of personal care and cleaning products for my family, some of them don’t work well but many of them are exactly what I needed and all I did was scrounge up a bunch of ingredients around my house that I already had. *Special note, I do not enjoy the actual cleaning part.     : )-

It helps if I remind myself that I don’t need the perfect mason jar bottle with a cute label to get the job done. An old spray bottle or random jar has more often than not been the trusty container. And it doesn’t need to be instagram worthy, it just needs to make my family healthier. (I save the mason jars for my bath salt orders!)

Some good resources on this topic include:

If you’re more of a listenerThe Living Experiment

This episode goes into good detail on parabens, phalates and SLS and why to avoid them.

If you’re more of an online researcherThe Environmental Working Group

This website has been a go-to for me for years. They have a feature in the app where you can scan a barcode of the product and, if they’ve researched it, the score and details come up. They also produce a worthwhile sunscreen guide that I use every summer for my family.

If you’re a book in hand typeThe Honest Life, The Natural Beauty Solution, and Pure Soapmaking, and Kinder Homes: 50 Ideas for Creative Living are on my bookshelf.

I hope some of the resources shared above are helpful to you. Please share your favorite resources on the topic if you have any goodies!

xo,
Marjorie