Tag: yoga

Being Open While Saying Goodbye to Something Good

Identity Inspiration Motherhood Yoga/Mindfulness

Being Open While Saying Goodbye to Something Good

Sometimes, after a while, a part of us needs to move on. I said the following when I described my feeling to a friend:

It is difficult to step away from a role that I enjoy and has helped me grow so much but I’m certain there is some kind of seed in me wiggling to grow in other directions and I need to give it space. I need to open up that room for my other passions that I love equally…it’s just their turn now!

This role is that of a breastfeeding support person in my community. I consider myself a peaceful breastfeeding advocate. What I mean when I say that is, I support all parents’ decisions in how they choose to feed their babies and I am educated and interested in offering technical and emotional support to women who choose to breastfeed. Having breastfed two children for 4+ years combined, I would not have met my personal breastfeeding goals without a supportive network. I found that support in La Leche League – a non-profit support group for breastfeeding mothers. I loved the group so much that I went on to study and later became a Leader within the organization. Leaders facilitate local discussion/support groups and are required to complete a training curriculum where you study technical aspects of breastfeeding as well as exercises in communication and group dynamic skills.

I was a leader for just under 2.5 years and just this month I resigned. Nothing happened, nothing was “wrong” but there is some kind of seed in me wiggling to grow in other directions and I need to give that seed space.

It just feels a bit strange, this issue of identity always seems to be presenting opportunities for me to learn. Again. I’m guessing you may share these identity issues too, I think we all do. We think we are “someone” or “something” and then it goes away or moves to the left and we are like, hmmmm, now what?

So I take a page out of Justine’s book (my ALL TIME FAVORITE yoga teacher) and explore the idea of BEING OPEN. Again. One January, every week the theme of her yoga class was to be open. This can be particularly difficult in a time of hunkering down and dark, cold, winter days. I choose to be open and curious and excited about the space I’m creating.

We are not the roles we play but the whole of each of us is made up of the various pieces of our lives and activities and roles – big and small. They all add up to the complex, ever-changing person that we are.

Tapping into the mystery

Identity Inspiration Motherhood Self-care Spiritual Exploration Yoga/Mindfulness

Tapping into the mystery

Here I find myself in a cafe at the Himalayan Institute tucked in Pennsylvania mountains. I’ve never been away form my children for more than one night at a time and the separation is bittersweet. Having the privilege of mothering them 24/7 blurs the lines at times of where I end and they begin.

As I inch away, I find quiet space to fill but joy in my belly knowing they will be there awaiting my return tomorrow.

I used to use my free time watching tv and drinking way too much alcohol. Last night I used it to go to a camp fire after evening yoga practice and today I spent my precious time attending an early morning group meditation followed by a breathtaking yoga hike with some truly amazing people. Things are different now.

I have no great wisdom to share and no breakthrough insights to reveal but I feel deeper in love with myself, my husband & best friend, and with my children, my greatest teachers. I feel closer to the women with whom I’ve been chatting and laughing and downward dogging. I feel lighter. I feel grounded. That was my goal and I didn’t even realize it.